Tips & Advice From Advanced Orthospine Health Center
Running on Empty: How Overuse Contributes to Achilles Tendonitis
Runners beware! Overuse can lead to Achilles tendonitis. Advanced Orthospine Health Centre explains how to prevent this painful condition with tips on proper training, footwear, stretching, and stren... ...more
Achilles tendonitis
May 05, 2024•2 min read
Hip Pain Got You Hobbling? Here's Why and How to Feel Fantastic Again!
Hip pain slowing you down? Don't suffer in silence! This post explores common causes & symptoms, offering reassurance and guidance. Learn how Advanced Orthospine Health Center's expert team can help y... ...more
Hip Pain
April 29, 2024•2 min read
The Silent Strain: Recognizing and Addressing Chronic Neck Pain
Is your neck pain more than a "bad sleep"? Chronic neck strain from habits like poor posture and stress can silently disrupt your life. Advanced Orthospine Health Centre offers tips to identify the cu... ...more
Neck Pain
April 22, 2024•2 min read
Hidden Culprits: How Everyday Habits Can Wreak Havoc on Your Shoulders
Suffering from shoulder pain? It might be your everyday habits! Advanced Orthospine Health Centre explains how common activities can impact your shoulders. ...more
Shoulder Pain
April 17, 2024•2 min read
Lymphatic Drainage: Your Ally in the Fight Against Fatigue
Feeling constantly tired? Fight fatigue naturally with lymphatic drainage! Advanced Orthospine Health Center explains how this massage technique boosts your body's detox & improves energy levels. Say ... ...more
Lymphatic Drainage
April 14, 2024•2 min read
Root Canal Ravaged by Rumors? Advanced Orthospine Health Centre Busts the Myths!
Suffering from tooth pain and scared of root canals? ...more
Dental ,Root Canal
April 07, 2024•1 min read
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Opening Hours
Monday: 9:00am-7:00pm
Tuesday: 9:00am-7:00pm
Wednesday: 9:00am-7:00pm
Thursday: 9:00am-7:00pm
Friday: 9:00am-7:00pm
Saturday: Closed
Sunday: 9:00am-7:00pm
